10. August 2020
Women Without Guilt Conference 2020: ‘In Adversity, we often find our Voice and Inner Strength if we do not cower’. This statement defines my attitude to obstacles. At 22, I got married with zero knowledge of self nor an understanding of what marriage entails, to a person that I considered extremely smart and stern enough to fix me. You see, to me, marriage was about getting fixed. Love to me meant meanness and toughness.

27. July 2020
1. A great time to read more books. Readers become writers. Readers become Leaders. 2. Improve your cooking skills. Make cooking time in the kitchen valuable family time. Finally learn how to bake. 3. Teach your kids about boundaries and the importance of mommy time every day. Carve out a time just for you and let your kids know; during that time they have to keep busy with activities you’ve laid down for them.

29. June 2020
I’ve had 2 single phases in my life. The first was technically not a single phase. I met my ex-husband in medical school when I was seventeen and he was twenty one. We dated for eight years before we got married. That was an exclusive relationship on my part. So, was I single? I guess, by definition, if you’re not married, you’re single. Unfortunately, our marriage ended in divorce fifteen years after. I was just about to turn forty years old when it ended.

17. May 2020
2020 started with a bang. There was an excitement in the air for all of us. The beginning of a new decade; or the end of one, depending on your personal perception. Predictions were that it was going to be a great year for all. Then, out of nowhere, the coronavirus invaded our universe, and our lives were transformed and turned upside down.

16. March 2020
Are you still trying to search for happiness? Wondering why so many people seem happy and you are not? Are you still scrolling through social media and asking yourself when you’ll be as radiant, as accomplished, and as fulfilled as everyone else you see on there?

20. January 2020
The light within us glows for a season, then it may get dim for a season, and unfortunately, at times our light goes out completely. The last situation is one we all want to avoid. We must recognize when the light within us is about to completely burn out, and we must reach out for help from trusted people. This is why I was glad those two ladies reached out to me over Christmas.

16. December 2019
When you find yourself thinking of visiting a city the third time, you know it made a lasting impact on you. Barcelona, Spain, our Thanksgiving holiday destination November 2019. The last time we visited was 7 years ago, and my daughters loved it, so we decided to return. What I love most about this city is, it’s an ‘all in one city”. If you’re looking for history, architecture, city life, beautiful urban beaches, modern to rustic hotels, and good food.

18. November 2019
Oprah did not become Oprah overnight. Barack Obama did not become President Obama in one week. Their journeys to success took time. Yours will take time too. Be patient! If you’re middle-aged like I am, you’ve probably come to the brutal realization that good things do take time to come to fruition. Sometimes, a really long time! And you’ve also fully realized that time is very precious.

28. October 2019
It was a day in April this year, the beginning of spring, that I made up my mind about having my first women’s conference. I’d been toying with the idea on and off since I published my book Permanent Happiness in May 2017. Since my book’s release, I’ve been receiving messages from young women all over the world. Some medical students, nursing students, those aspiring to serve in other areas of healthcare, and other young women with diverse backgrounds from different corners of the world.

13. June 2019
My dad was my rock, my superhero, my confidant. With his gentle demeanor, gentle voice, and humble stance, he directed me in many life matters. As I blossomed into a woman, he grounded me and spoke words of wisdom to me that helped me navigate life on many levels.

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